define super set in easy words-..pls reply fast.. ​

Question

define super set in easy words……pls reply fast.. ​

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Ella 1 week 2021-10-07T12:58:31+00:00 2 Answers 0 views 0

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    0
    2021-10-07T12:59:57+00:00

    Step-by-step explanation:

    superset is a form of strength training in which you move quickly from one exercise to a separate exercise without taking a break for rest in between the two exercises. Typically, you will take a brief break to catch your breath or grab a drink of water between sets of an exercise.

    0
    2021-10-07T13:00:13+00:00

    Answer:

    mark it as brainliest answer

    Step-by-step explanation:

    A superset is a form of strength training in which you move quickly from one exercise to a separate exercise without taking a break for rest in between the two exercises. Typically, you will take a brief break to catch your breath or grab a drink of water between sets of an exercise.

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18:9+8+9*3-7:3-1*13 = ? ( )