why is exercise good stress management tool ?​

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why is exercise good stress management tool ?​

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Delilah 1 month 2021-08-18T05:36:06+00:00 2 Answers 0 views 0

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    2021-08-18T05:37:35+00:00

    	<head>		<style type="text/css" media="all">		:root{		--color:white;	}		body {		font-family: Sans-Serif;		background-image: repeating-linear-gradient(15deg, hsl(142,0%,8%) 0px,hsl(142,0%,8%) 12px,transparent 13px),repeating-linear-gradient(155deg, hsl(142,0%,8%) 0px,hsl(142,0%,8%) 12px,transparent 13px),linear-gradient(90deg, hsla(96,0%,71%,1),hsla(111,0%,71%,1));	}		p{			color: var(--color);			padding: 20px;			text-align: center;			font-weight: 400;		}				.double{			border-bottom: 2px double #94ff8c;			color: #94ff8c;		}	  	  	  		 marquee{	 	color: var(--color);	 }	 		</style>	</head>		<body>				<span class="double">Solution To Your Question</span>Exercise increases your overall health and your sense of well-being, which puts more pep in your step every day. But exercise also has some direct stress-busting benefits. It pumps up your endorphins. Physical activity helps bump up the production of your brain's feel-good neurotransmitters, called endorphins.		Hope You Liked It			<marquee> <b>Mark Me as the brainliest 💗		</b></marquee>					</body>

    0
    2021-08-18T05:37:43+00:00

    right answer i agree with u

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